Tofu with bok choy and ginger

Ingredients (1 serving)

• Firm tofu: 180 g
• Leafy greens and broccoli: 200 g
• Beef tallow or butter (for cooking) · extra virgin olive oil (raw): 10 g

Method

1. Brown the tofu and set aside.
2. Stir-fry the bok choy with ginger and garlic, then add the tofu back.

Per serving, approximate

398 kcal · 33 g protein · 13 g carbs · 26 g fat

Quantities are for one base serving. In the app they adapt to your calories, your goal and your health.

We cook with beef tallow or butter, and use extra virgin olive oil raw. Never seed oils, margarine or vegetable shortening. If you have high cholesterol or heart problems, use extra virgin olive oil.

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