Palak paneer (light)

Ingredients (1 serving)

• Paneer: 120 g
• Leafy greens and broccoli: 250 g
• Beef tallow or butter (for cooking) · extra virgin olive oil (raw): 10 g

Method

1. Cook the spinach with garlic, ginger and spices.
2. Add the cubed paneer and cook for 5 minutes.

Per serving, approximate

469 kcal · 28 g protein · 11 g carbs · 36 g fat

Quantities are for one base serving. In the app they adapt to your calories, your goal and your health.

We cook with beef tallow or butter, and use extra virgin olive oil raw. Never seed oils, margarine or vegetable shortening. If you have high cholesterol or heart problems, use extra virgin olive oil.

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