Herring or sardines with cucumber salad
LunchCuisine: Nordic⏱ 15 min
Ingredients (1 serving)
- Sardines or herring: 150 g
- Cucumber: 150 g
- Lettuce and tomato salad: 100 g
- Beef tallow or butter (for cooking) · extra virgin olive oil (raw): 5 g
Method
- Slice the cucumber with dill and lemon.
- Serve with the fish and greens.
Per serving, approximate
397 kcal · 40 g protein · 9 g carbs · 22 g fat
Quantities are for one base serving. In the app they adapt to your calories, your goal and your health.
We cook with beef tallow or butter, and use extra virgin olive oil raw. Never seed oils, margarine or vegetable shortening. If you have high cholesterol or heart problems, use extra virgin olive oil.
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