Beef suya (spiced grill) with salad
LunchCuisine: West African⏱ 25 min
Ingredients (1 serving)
- Lean beef: 170 g
- Lettuce and tomato salad: 150 g
- Cucumber: 100 g
- Beef tallow or butter (for cooking) · extra virgin olive oil (raw): 5 g
Method
- Rub the beef with suya spice (ground peanut, ginger, chili, paprika) and grill it.
- Serve with onion, tomato and cucumber.
Per serving, approximate
392 kcal · 46 g protein · 9 g carbs · 19 g fat
Quantities are for one base serving. In the app they adapt to your calories, your goal and your health.
We cook with beef tallow or butter, and use extra virgin olive oil raw. Never seed oils, margarine or vegetable shortening. If you have high cholesterol or heart problems, use extra virgin olive oil.
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