Elegí Entrenar

Beef braai with salad

LunchCuisine: Southern African⏱ 30 min

Ingredients (1 serving)

  • Lean beef: 180 g
  • Lettuce and tomato salad: 150 g
  • Leafy greens and broccoli: 80 g

Method

  1. Grill the beef over coals with salt and pepper.
  2. Serve with fresh salad and greens.

Per serving, approximate

371 kcal · 50 g protein · 8 g carbs · 15 g fat

Quantities are for one base serving. In the app they adapt to your calories, your goal and your health.

We cook with beef tallow or butter, and use extra virgin olive oil raw. Never seed oils, margarine or vegetable shortening. If you have high cholesterol or heart problems, use extra virgin olive oil.

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