Elegí Entrenar

Tamagoyaki with miso soup

BreakfastCuisine: East Asian⏱ 15 min

Ingredients (1 serving)

  • Eggs: 3 units
  • Leafy greens and broccoli: 80 g
  • Mushrooms: 60 g

Method

  1. Beat the eggs with a little soy sauce and cook them rolled in layers.
  2. Serve with miso soup with mushrooms and greens.

Per serving, approximate

248 kcal · 23 g protein · 6 g carbs · 15 g fat

Quantities are for one base serving. In the app they adapt to your calories, your goal and your health.

We cook with beef tallow or butter, and use extra virgin olive oil raw. Never seed oils, margarine or vegetable shortening. If you have high cholesterol or heart problems, use extra virgin olive oil.

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