Grilled steak with roasted broccoli and butter
DinnerCuisine: North American⏱ 25 min
Ingredients (1 serving)
- Lean beef: 180 g
- Leafy greens and broccoli: 200 g
- Beef tallow or butter (for cooking) · extra virgin olive oil (raw): 10 g
Method
- Sear the steak in a very hot pan with beef tallow.
- Serve with roasted broccoli topped with a knob of butter.
Per serving, approximate
462 kcal · 52 g protein · 8 g carbs · 25 g fat
Quantities are for one base serving. In the app they adapt to your calories, your goal and your health.
We cook with beef tallow or butter, and use extra virgin olive oil raw. Never seed oils, margarine or vegetable shortening. If you have high cholesterol or heart problems, use extra virgin olive oil.
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