Fish pepper soup with leafy greens

Ingredients (1 serving)

• Hake or white fish: 180 g
• Leafy greens and broccoli: 200 g
• Cooked vegetables: 100 g
• Beef tallow or butter (for cooking) · extra virgin olive oil (raw): 10 g

Method

1. Cook the fish in broth with onion, chili and spices.
2. Add the greens at the end and serve piping hot.

Per serving, approximate

340 kcal · 39 g protein · 15 g carbs · 14 g fat

Quantities are for one base serving. In the app they adapt to your calories, your goal and your health.

We cook with beef tallow or butter, and use extra virgin olive oil raw. Never seed oils, margarine or vegetable shortening. If you have high cholesterol or heart problems, use extra virgin olive oil.

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