Chicken with sauerkraut and vegetables
DinnerCuisine: Central European⏱ 30 min
Ingredients (1 serving)
- Chicken breast: 170 g
- Cooked vegetables: 150 g
- Leafy greens and broccoli: 100 g
- Beef tallow or butter (for cooking) · extra virgin olive oil (raw): 5 g
Method
- Brown the chicken in a little beef tallow or butter.
- Serve with warm sauerkraut and steamed vegetables.
Per serving, approximate
410 kcal · 58 g protein · 15 g carbs · 12 g fat
Quantities are for one base serving. In the app they adapt to your calories, your goal and your health.
We cook with beef tallow or butter, and use extra virgin olive oil raw. Never seed oils, margarine or vegetable shortening. If you have high cholesterol or heart problems, use extra virgin olive oil.
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